Monday, December 21, 2015

3 years 3 months - First time taking Kickboxing class!

Saturday, December 3, 2015

It was my first time taking Kickboxing class since my broken ankle! So much fun! Lots of air kicks, jump kicks, and ugh burpees. The jumps made me nervous and I didn't make full jumps. It was a lot of pressure coming down when I landed. I felt the intensity against my ankle. I made it through the entire 1 hour class! Non stop cardio. I made sure to stay in the back row as I was so uncoordinated. So much fun though! Towards the end of class, I felt my ankle getting tired. Probably from all the steps and jumping. After class, my ankle was sore. No ankle brace needed! I had so much fun! And happy I was able to take it!

It's December already, and excited to see what the new year brings! Maybe trying more new sports or exercise programs.