Saturday, April 16, 2016

3 years 7 months - Back to cycling class since 2012!

Saturday - April 16, 2016

I took my first Soul Cycle class today since I broke my ankle in September 2012! I can't believe it's been that long since I last took a cycling class. I use to go to these twice a week at 24 Hour Fitness. I'm back and surprised I was able to hang in this 45 minutes class. I did quite a lot of walking afterwards too and feel the heat in my ankle. A bit sore but in a good way. No pain! I'm excited to be back and will continue cycling! It's such a great body workout, as well as for my ankle!