Friday, July 30, 2021

8 years 10 months - New Workouts


8 years 10 months - New Workouts

I started new workouts!

- Body Pump

- Hula Dancing 

- PIYO

Since Covid lockdown, working out at home and virtually with teachers teaching us live classes through Zoom and Facebook Live. It’s been safe! I haven’t been back to the gym because of the new Delta variant and me staying safe for myself and the family. 

I also bought new equipment! Been enjoying using these. 




As for my ankle, it’s been fine. My max walking distance is 13k miles straight before I get tired and feeling a bit achy. I still get random keloid itchiness in the same spot! Doing well and continuing the exercises! Onwards I go!