Friday, August 3, 2018

5 years 11 months - Walked around Lake Merced, ~4.5 miles and sore ankle after

Friday - August 3, 2018

Happy Friday! 

I went for an after work walk with friends around Lake Merced. It was about 4.5 miles around the lake. Then entire trail around the lake was cement. After the walk, I did feel a little sore in the ankle. The last time I came here was when I tried running it and that was a bad idea. I've retired from running. Walking this lake going forward. No limping, success!