I went to Cabo San lucas for a bachelorette party and walked all day! Went down to the Marina to shop. I was in my flip flops, flat, and with no ankle support. We walked for about 3 hours? Came back to the hotel with a sore and little swollen ankle. View from my room.
Luckily I brought my gel pad which I left in the freezer just in case I needed some icing. I should've worn my athletic shoes to walk. Next time.