Wow it's been 9 years!
I've picked up more Body Combat and Body Pump classes. I've even bought weights.
Other things I've enjoyed are walks to the beach. My max steps are around 13k steps, that is with nonstop walking, with maybe a few sitting and photo breaks. I do notice my ankle gets tired and achy. No limping, no horrible pain. Manageable. I also sometimes still have the random keloid itch on the scar.
So far so good! I'm continuing to see which exercises work best for me since we're still social distancing and I've not gone back to the gym as well. At home virtual workouts continue.
I bought a pair if Crocs and they’re so comfy! It’s all about the comfy shoes now!
I’ve joined a Facebook group with people who have gone through ankle injuries. It’s been a great support group to relate to others around the world!
My goal now is to lose some weight so it's less weight on my ankle.
Continuing on! To another year! Let's see what this next year will be like.
