Saturday - April 16, 2016
I took my first Soul Cycle class today since I broke my ankle in September 2012! I can't believe it's been that long since I last took a cycling class. I use to go to these twice a week at 24 Hour Fitness. I'm back and surprised I was able to hang in this 45 minutes class. I did quite a lot of walking afterwards too and feel the heat in my ankle. A bit sore but in a good way. No pain! I'm excited to be back and will continue cycling! It's such a great body workout, as well as for my ankle!
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