Monday, July 6, 2015

2 years 10 months - South Beach Miami, came back to hotel with a bruised and swollen ankle!



Friday June 10, 2015

A friend invited me to be her +1 guest for a trip she won to South Beach, Miami! I had a great time lounging on the beach, and to Key West!

So on Friday, we decided to ride our bikes to Yardbird Souther Table & Bar for some delicious food. Fried chicken, drinks, and appetizers was so good!


It was a great workout, we were sweating waterfalls because it was so hot that day! I think it was about 90 degrees? 


After a fun filled day, I got back to the hotel with a sore, swollen, and bruised ankle from biking and walking all day! I wonder too if I bumped into anything. But you can see the bruse that extends to the right. The left darker spot is the forever bruise from the original dislocation of the ankle. The surgeon debated to operate on the torn ligaments on that side of the ankle but decided it was not needed. 


I had to ice it to slow the swelling. It felt so good. I had so much fun! This time travelling, I didn't bring my ankle brace. I think I may have lost it even. I may need to purchase another one. I'll continue to bring my gel ice pack whenever I travel!


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