It was my first time taking Kickboxing class since my broken ankle! So much fun! Lots of air kicks, jump kicks, and ugh burpees. The jumps made me nervous and I didn't make full jumps. It was a lot of pressure coming down when I landed. I felt the intensity against my ankle. I made it through the entire 1 hour class! Non stop cardio. I made sure to stay in the back row as I was so uncoordinated. So much fun though! Towards the end of class, I felt my ankle getting tired. Probably from all the steps and jumping. After class, my ankle was sore. No ankle brace needed! I had so much fun! And happy I was able to take it!
It's December already, and excited to see what the new year brings! Maybe trying more new sports or exercise programs.